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A few things worth thinking through first, so we start off as a good fit:
Can you commit to weekly or biweekly sessions? Therapy tends to work best with that kind of consistency.
I'm private-pay and don't bill insurance directly. Many clients use their out-of-network benefits to help offset the cost, but it's worth checking with your plan before reaching out.
Sessions are $175 for 50 minutes, $275 for 80 minutes.
I work with people ages 16 and up.
My approach blends talk therapy with body-based work. If you're looking for quick advice or a fast fix, we're probably not the right match.
Please note: this practice provides outpatient psychotherapy and is not equipped for urgent care, drop-in, or crisis support. If you need immediate mental health support, please call or text 988.
